Time is TBD|
Private Yoga and Myofascial Release Session Live Online
A personal tailored session combining tools of yoga and myofascial release to release tension, with free recording
Time & Location
Time is TBD
About the Event
Relax, restore and release pain and tension in the body using self massage myofascial release techniques and yoga.
The session is tailored to your unique tension system and recorded so that you can refer back whenever you need to.
We use Myofascial release or tennis balls and yoga props, all combined with yoga exercises to strengthen muscles and release tension.
Online and recorded
Yoga and MFR private