40 Hour Advanced Training Course for Yoga Teachers, Pilates teachers and Fitness instructors.

This is a must for fascia and anatomy enthusiasts as well as those interested in the intersection between yoga, bodywork and nervous system regulation.

You will be taught how to find and roll big fascial groups as well as smaller areas of myofascial tension and trigger points in order to enable better function of the fascia, increase range of motion, build strength and tensegrity as well as boost immunity and regulate the nervous system.

Learn to offer fantastic self regulation tools to your students, empowering them to discover their own fascial system and take their yoga off their mats.

See how beautifully this method can mix with hatha, yin and restorative yoga, and learn to intelligently sequence MFR techniques into your classes to optimise the state of yoga.

5 Wednesdays March 10th to April 7th 2027.