Wed, 17 May|
FREE Masterclass for Yoga Teachers: MFR techniques to transform your classes
Learn how a few simple Myofascial Release techniques can make a huge difference to your students' experience of yoga.
Time & Location
17 May 2023, 18:00 – 19:00
About the Event
This is a free masterclass for Yoga Teachers looking to incorporate some myofascial release and knowledge of the facial system into their yoga classes.
We will look at 3 ways that MFR transforms the experience of yoga:
- improving balance,
- helping with loading bones in gravity to reduce strain on the joints and
- regulating the nervous system.
This session will be recorded and sent to your inbox following the session.
Chance for Q and A on the live session.
Free Masterclass MFR£0.00