Tue, 18 Jul|
FREE Masterclass for Yoga Teachers: An introduction to the Myofascial Chains
An introduction to the common myofascial chains and their associated muscle groups, and how they an inform your yoga practice and teaching.
Time & Location
18 Jul, 18:00 – 19 Jul, 18:00
About the Event
This is a free masterclass for Yoga Teachers looking to incorporate some myofascial release and knowledge of the facial system into their yoga classes.
We will look at the common myofascial chains:
- The superfiscial Back Line
- The Superfiscial Fornt lone
- The Deep Front line
- The Lateral Line
- The Spiral Line
And we will briefly discuss how these lines can inform your yoga practice and teaching.
This session will be recorded and sent to your inbox following the session.
Chance for Q and A on the live session.
Free Masterclass MFR