Sun, 16 Oct|
Saint Werburgh's Community Centre
Chakra Yoga Workshop
A chance to delve into the chakra system using yoga postures, meditations, nidra, breathwork, visualisations, journalling and ritual.
Time & Location
16 Oct 2022, 10:00 – 13:00
Saint Werburgh's Community Centre, Horley Rd, St Werburgh's, Bristol BS2 9TJ, UK
About the Event
This is a chance to focus our yoga practice on the philosophy of the chakra system.
We will use all the tools in our yoga tool box: postures, meditation, breathwork, visualisation, ritual, journaling and yoga nidra to explore the main chakras together in community.
This is a wonderful workshop to take if you are interested in delving deeper into chakra work, or are ready for a chakra refresh.
It's also a great precursor to my 7 month online chakra journey or to the Teacher Training Course or the ATTC Chakra Yoga Immersion.
A 3 hour exploration.
Cost £35. Spaces limited.
First in a series of monthly winter workshops from October to March.