This is a 6 week online programme via zoom which gives you a full yoga nidra each week to experience, and a chance to give feedback and ask questions. 

Starts 5th January at 7pm, £50 for the entire course. 

Here is the course schdule: 

We meet up on our first coaching call on zoom on January 5th, from 7 till 8.30. 

I will welcome you all in, introduce you to how the course works, how to access the members area and how you can get the most out of this course. There will be chance to ask questions and share anything you need to. I will also lead you all in a guided live yoga nidra. 

Each week a new yoga nidra plus worksheet will be uploaded onto the members area resources page, for you to try to do as much as possible during the week, and you are invited…