Time is TBD|
4x 60min session package of yoga and myofascial release: live online
4 tailored sessions combining tools of yoga and myofascial release, with free recordings
Time & Location
Time is TBD
About the Event
A package of 4 x 60 minute treatments.
Relax, restore and release pain and tension in the body using self massage myofascial release techniques combined with yoga exercises.
These sessions will be tailored to your specific needs and we will work on areas of tension in the body using compression MFR techniques, self massage and yoga.
Please note that your first session includes full consultation.
Make sure you have a couple of tennis balls handy at a minimum, and if you have access to a foam roller and yoga blocks, even better.
4x60min Yoga And MFR package