A tailored session combining tools of yoga and myofascial release to release tension
1 hr1 h
50 British pounds
£50
Franklyn Street
Service Description
Relax, restore and release pain and tension in the body using self massage myofascial release techniques and yoga.
We use Myofascial release or tennis balls and yoga props, all combined with yoga exercises to strengthen muscles and release tension.
Online and recorded
