Time is TBD|
Yoga and Myofascial Release Course online prerecorded
5 full yoga and myofascial release sessions
Time & Location
Time is TBD
About the Event
This is a package of 5 inspiring yoga and myofascail release classes, all 90 minutes each.
The sessions work on different parts of the body to give you a clear guide and understanding of how myofascial release can go hand in hand with yoga practices to release tension in the body and make your experience of yoga stronger, whether it be to strengthen your body, calm and soothe your nervous system, or find balance in your mind and body.
Yoga and Myofascial Release 5