Join me for my annual Spring long weekend at Flear House near Totnes. On the menu will be meditation, yoga, intention setting and plenty of Yoga Nidra and deep rest.

A delightful retreat, to go deep inside, to explore the potential of Spring and moving forward from the darkness of winter towards the light of summer. We stay at one with nature,  deep in the countryside, wax lyrical by the fire and look at what seeds we planted in the winter starting to come to light. 

A time to practice nesting and resting, making space in our bodies, minds and hearts, enjoying beautiful Devon nature and taking some lovely swims in the indoor pool, having massages, making new friends and using the steam room. Also chance to look around Totnes and the beauty of the Devon countryside.

Included in your long weekend are:

• ALL meals prepared by our amazing chef Lauren of the Riverside Kitchen

• All food with be vegetarian and vegan. 

• Please let us know in advance if you have any food requirements and we will try to accommodate if we can. 

• Yoga Classes, meditation sessions and yoga nidra sessions with Stephanie Shanti of Shanticentre Training School

• Luxury shared accommodation in Flear House and Flear cottages (singles available at £165 supplement fee)

• Unlimited use of indoor pool, steam room and hot tub. 

• Unbelievably beautiful grounds and surroundings to walk and adventure in

• Massages cost extra and need to be booked in advance, please get in touch to book your treatments

• Single accommodation can be arranged at £165 extra, please book in advance so I can book extra accommodation.

  
  

PLEASE NOTE this is a dry retreat. No alcohol to be consumed please.

Retreat cost

£525 PLUS £165 if you want to single accommodation. (please reserve your single room on booking)

Places are limited, please get in touch to book. 

£250 NON REFUNDABLE deposit needed now to secure your space. 

Balance due 6 weeks before the retreat starts.

Retreat starts Thursday 4th, come any time after 4pm, and . Retreat finishes after breakfast on Sunday 7th

10am check out.

Typical Schedule (subject to last minute changes but this gives you an example)

Thursday

Arrival anytime after 4pm

Dinner 7pm

Co creation of yoga space and welcome session 8:30pm

Friday

Yoga 8am

Breakfast 930am

Lunch 1:30pm

Yoga 5pm

Dinner 7pm

Pyjama nidra 8:30pm

Saturday

Meditation 7am

Yoga 8am

Breakfast 9:30am

Lunch 1:30pm

Yoga 6pm

Dinner 7:30pm

Sunday

Yoga 8am

Breakfast 9am

Checkout 10am