Sat, 20 Jun|
Interactive CHAKRA MEDITATION journey: SAT 10-11am
Tap into the healing and transforming power of the Chakra System. Learn meditations based on each of the energy centres. A chance to build resilience in new and unexplored times, and to create community, to be seen and heard. A chance to share your experiences of your practice and make new friends.
Time & Location
20 Jun 2020, 10:00 – 01 Aug 2020, 11:00
About the Event
This is a new online course where we will meet up on zoom and practice chakra meditation together and go on a transformative and healing journey through the energy body.
Each week we will explore a new chakra, starting from the root chakra in week one, going through the 7 main energy centres until week 7 when we finish with the crown chakra. Each meditation session will be comprised of a guided visualisation and some breathing pracitce that you can practice along at home.
You will be asked to practice these techniques as much as you can during the week in between each session.
Each session will begin with the introduction to the technique, then a meditation practice. There will be chance to give feedback on your week's meditation exploration and ask questions that might have come up. This is an interactive journey so we will find connection and create community too.
The sessions will be recorded and so you can catch up if you have missed any sessions.
Sessions will be from 10am to 11am each Saturday from 20th June to 1st August. Zoom link will be sent 3 days before sessions begin and can be pasted into your browser each week to join the course.
Chakra Meditation Journey
Thank you for paying for your course£70.00