Hello there and welcome!
Thanks so much for coming to my site. My name is Stephanie Shanti and I am the Director of Shanticentre Training School and co-founder of Shanticentre Yoga Holidays retreat centre in rural Italy.
I am a therapeutic yoga specialist with 20 years teaching experience, and have also been a massage therapist and Reiki practitioner since 2000.
I run Yoga Teacher Training programmes as well as a wide variety of massage trainings in Bristol, UK and I also run yoga immersions, retreats, and workshops around the world.
I have uploaded a large amount of free practices for you onto my YouTube channel in case it is of interest for you including lots of lovely yoga nidras, meditations and yoga classes.
I offer online 1-1 sessions as well in case you would like to study privately with me in a number of my specialities such as Female Health, Chakra Development, Myofascial Release, Mental Health & Nervous System Balancing.